MOVE - BREATHE - BE IN HARMONY
April Sound Bath
Sunday March 26th 3:00pm
Ready for a Self Care Sunday?
Come and relax and enjoy the sounds and vibrations of gongs and Tibetan bowls as they wash away any stress, anxiety or overwhelm.
*Please a mat, blanket, pillow, chair if you prefer, anything and everything to make yourself comfortable.
The cost is $30 online or cash at the door
New Class Added!
Reformer Cardio/Sculpt!
Wednesdays at 3:00 *subject to change
This is a Pilates reformer class with a focus on getting that heart rate up and building muscle.
Now scheduling Free 30-minute Introductory Sessions
Mondays and Thursdays at 3:30PM
and now Saturdays at 9:00 AM
Email carol@harmonypilatesyogahsv.com or call 501-651-1820 with questions