MOVE - BREATHE - BE IN HARMONY
Special Reformer Class October 29th
5:30 PM
Reformer GLOW Flow
The windows will be covered, there will be a black light and glow bands there for everyone!
November Sound Bath
Sunday November 1st 3:00PM
Life seem a little intense lately?
Take a Pause
Come enjoy the sounds and vibrations of gongs and Tibetan bowls while you let your body and mind relax and reset.
*Please bring a mat, pillow, blankets, a chair if you prefer, anything and everything to relax and be comfortable. The cost is $30 online or cash at the door.
New Class Added!
Reformer Stretch and Restore
Starting June 23rd Tuesday/Thursday at 5:30PM
This is a 45-Minute Pilates reformer class with a focus on Stretching and mobility.
Now scheduling Free 30-minute Introductory Sessions
Mondays and Thursdays at 3:30PM
and now Saturdays at 9:15 AM
Email carol@harmonypilatesyogahsv.com or call 501-651-1820 with questions