MOVE - BREATHE - BE IN HARMONY

Special Reformer Class October 29th

5:30 PM

Reformer GLOW Flow

The windows will be covered, there will be a black light and glow bands there for everyone!

November Sound Bath

Sunday November 1st 3:00PM

Life seem a little intense lately?

Take a Pause

Come enjoy the sounds and vibrations of gongs and Tibetan bowls while you let your body and mind relax and reset.

*Please bring a mat, pillow, blankets, a chair if you prefer, anything and everything to relax and be comfortable. The cost is $30 online or cash at the door.

New Class Added!

Reformer Stretch and Restore

Starting June 23rd Tuesday/Thursday at 5:30PM

This is a 45-Minute Pilates reformer class with a focus on Stretching and mobility.

Now scheduling Free 30-minute Introductory Sessions

Mondays and Thursdays at 3:30PM

and now Saturdays at 9:15 AM

Email carol@harmonypilatesyogahsv.com or call 501-651-1820 with questions