MOVE - BREATHE - BE IN HARMONY

April Sound Bath

Sunday March 26th 3:00pm


Ready for a Self Care Sunday?

Come and relax and enjoy the sounds and vibrations of gongs and Tibetan bowls as they wash away any stress, anxiety or overwhelm.

*Please a mat, blanket, pillow, chair if you prefer, anything and everything to make yourself comfortable.

The cost is $30 online or cash at the door

New Class Added!

Reformer Cardio/Sculpt!

Wednesdays at 3:00 *subject to change

This is a Pilates reformer class with a focus on getting that heart rate up and building muscle.

Now scheduling Free 30-minute Introductory Sessions

Mondays and Thursdays at 3:30PM

and now Saturdays at 9:00 AM

Email carol@harmonypilatesyogahsv.com or call 501-651-1820 with questions